Reviews proven strategies that coaches can employ to teach their athletes to have a positive self-image. In an easy-to-understand style, the video addresses the constructive role that self-image has on learning and explains why individuals cannot perform in a manner that is inconsistent with the way that they see themselves. Covers the importance of self-image, the reasons for having a poor self-image, factors involved in changing self-image, five proven strategies for developing a positive self-image, and the benefits of having a positive self-image.
